International Repetitive Strain Injury Awareness Day
The Canadian Centre for Occupational Health & Safety (CCOHS) recognizes International Repetitive Strain Injury Awareness Day annually on February 29th *, the only “non-repetitive” day of the year. This day highlights a workplace hazard that affects more than 10,000 workers in Canada annually. This year, it will fall on February 28th, and we want to ensure you understand this day’s significance whether you are a front-line worker, business owner, or anything in between.
A Repetitive Strain Injury (RSI) is a form of Musculoskeletal Disorder (MSD), a general term for an injury that occurs when your workload exceeds more than your tissues can handle. Your strength gradually reduces during repetitive tasks or movements, leading to decreased tissue tolerance. Eventually, if the workloads occur often enough, the tissue tolerance will decrease to the point that it can no longer tolerate even the low workload demands required for the job.
The chart above demonstrates how repetitive movements lower the tissue tolerance until that same movement results in an injury.
Identify Early Warning Signs:
➡️ Discomfort, tingling, or soreness in areas like the neck, arms, or wrists
➡️ Muscle fatigue, clumsiness, or weakness
➡️ Constantly cold hands, particularly at the fingertips
➡️ Symptoms that do not fade once you stop the activity but stick around for hours or longer
The evolution of work has led to the evolution of injuries, and RSIs are on the rise, specifically in the industries that Service Hospitality represents.
With certified ergonomists on staff and access to our Applied Workplace Ergonomics Training course, as well as our NEW Ergonomic Guide Service Hospitality is available to help address any concerns you may have about repetitive strain injuries.
Get Support & Information:
- View Course Information
- Reach out to a Safety Advisor to book your Applied Workplace Ergonomics training
- Service Hospitality Ergonomic Guide
If you have any questions about repetitive strain injuries, implementing controls, or want to get in touch with one of our certified ergonomic specialists, contact us today!
