Tag Archives: Emotions

Let’s Talk Anxiety

In Canada, every 1 out of 5 youth who need mental health services receives them. This is a clear indication that there is a critical need for youth to receive mental health information. There is a great need to eliminate the stereotypes and stigma around mental health, which makes it even more important to educate […]

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The Future of the Workforce: The Reality of Facing the Professional World

Research shows mental health can be affected by various variables, unemployment being one of them. Conducting a job search can be a long and intense process that can play a significant role in your mental health. Melody Wilding recognizes, “looking for a new job is filled with constant emotional highs and lows. Battling the fear […]

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